炒め物（玉ねぎとサバ缶の甘辛炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
カレーライス｜フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- onion : 1 ball (200g)
- にんじん : 1本(200g)
- じゃがいも : 2個(200g)
- 豚肩ロース肉 : 200g
- 油 : 適量
- salt (for onions) : two knobs
- 赤ワイン : 100ml
- 水 : 800ml
- カレールー : 90g
- ダークチョコレート : 10g
- ご飯 : 適量
- 塩(豚肩ロース肉用) : ふたつまみ
Time required
40minutes
Procedure
-
1)
prepare the vegetables
00:17
Cut the onion into thin slices.
Chop the carrot into small bite-size chunks.
Cut the potatoes into pieces the same size as the carrots. -
2)
heat up
01:22
Pour oil into a frying pan and heat over medium heat.
Add onions and salt (for onions), mix and reduce heat.
Fry until the onions are colored.
Add the pork shoulder loin and salt (for the pork shoulder loin) and mix so as not to burn.
When the pork shoulder loin turns white, add red wine and boil down.
When the liquid is gone, add potatoes, carrots and water.
Simmer for 20 minutes until ingredients are tender.
stop the fire. -
3)
to season
03:03
Add curry roux and dark chocolate to 2 and mix to melt.
Add water (not listed) to adjust the concentration.
Heat over medium heat. -
4)
盛り付ける
03:49
ご飯を盛ったお皿に3をかけて完成。
Point
・The amount is for 4 people.
・Use your favorite curry roux.
・Roasting onions brings out sweetness.
・In step 3, adjust the amount of water (not listed) based on the concentration.
・In the video, a medium-spicy curry roux is used.
・By adding curry roux, it becomes a secret ingredient.
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