天津飯（ケチャップ天津飯）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 20minutes
Steak (chicken thigh steak) | Transcript of freelance chef's room recipe
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- Number of Videos
- 581本
Ingredients
- Chicken thigh : 1 piece (250g)
- 塩 : 適量
- (A)バター : 15g
- (A)酒 : 大さじ2
- (A)みりん : 大さじ1
- (A)醬油 : 大さじ1
- レモン汁 : 少量
Time required
20minutes
Procedure
-
1)
Prepare chicken thighs
00:16
Remove excess muscle and fat from the chicken thighs and make incisions.
Season the surface with salt. -
2)
焼く
00:47
皮目を下にして、フライパンに乗せ弱火にかける。
アルミホイルで蓋をして、約10分間加熱する。
肉の色が白くなったら、身の面を軽く焼き取り出す。 -
3)
ソースを作る
01:44
Add (A) to the frying pan with remaining chicken oil from step 2, heat over medium heat, bring to a boil, and add lemon juice.
-
4)
盛り付ける
02:17
鶏もも肉を食べやすい大きさに切る。
お皿に盛ってソースをかけたら完成。
Point
・In the video, the portion size for one dish is introduced.
・This dish is perfect for both side dishes and snacks.
・The chicken thighs are cooked on low heat for a long time to make them soft.
・A simple recipe that can be made with a single frying pan with simple seasoning.
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