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パンナコッタ｜Oyatsu Lab. [おやつラボ]さんのレシピ書き起こし
Oyatsu Lab. [Snack Lab] Time required : 25minutes
#Vegetable dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
和え物（ニラの胡麻和え）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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- Number of Subscribers
- 11.1万人
- Number of View
- 2,213.3万回
- Number of Videos
- 2,166本
Ingredients
- Leek : 1 bundle
- (A) dark soy sauce : 小さじ1
- (A) white ground sesame : 大さじ1と1/2
- (A) Sweetener : 小さじ1
- (A) flavor seasoning : 少々
- 白炒りごま : 適量
Time required
5minutes
Procedure
-
1)
prepare the chives
00:56
Cut the chives into 5 cm wide pieces.
Place in a heat-resistant bowl and cover with plastic wrap.
Heat in the microwave at 600W for 3 minutes. -
2)
to season
01:24
Add (A) to 1 and mix.
Cover with plastic wrap and chill in the refrigerator for at least 30 minutes. -
3)
Serve
01:51
Place 2 in a bowl.
Sprinkle with toasted white sesame seeds to finish.
Point
・Recipe for low-sugar Chinese chives dressed with sesame sauce.
・The amount is for two people.
・Carbohydrate content per serving is 1.3g.
・We use liquid sweeteners.
・It is a convenient recipe when you want another item.
・Chilling time in the refrigerator for more than 30 minutes is not included in the required time.
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