ステーキ（ねぎソースの鶏もも肉ステーキ）｜ クキパパ料理教室さんのレシピ書き起こし
Kukipapa cooking class Time required : 20minutes
#Vegetable dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#diet
#Low carb
#Easy
Pickles (cucumbers pickled in garlic, ponzu sauce and soy sauce) | Low-carb restaurant / Masa's recipe transcription
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,176.3万回
- Number of Videos
- 2,108本
Ingredients
- きゅうり : 3本
- 塩 : 小さじ1/2
- (A) Dark soy sauce : 小さじ1
- (A) Ponzu sauce : 大さじ1
- (A) Dried sliced garlic : 1g
- (A) Umami seasoning : 5振り
Time required
10minutes
Procedure
-
1)
Preparing the Cucumbers
00:57
Cut both ends off the cucumber and cut it in half lengthwise.
Break into small bite-sized pieces with your hands.
Transfer to a bowl and add salt.
Leave it for 5 minutes and then wipe off the water with kitchen paper. -
2)
漬ける
01:57
Add (A) and mix thoroughly.
Transfer to a zip bag and refrigerate for at least 30 minutes.
Point
-Low-carb recipes that are perfect for dieting and maintaining health.
・The video shows the portion size for four people.
- Each serving contains 2.1g of carbohydrates and 1.1g of protein.
After adding the seasonings and mixing, taste it and adjust the flavor intensity to your liking with each seasoning.
・Time required to cool in the refrigerator is not included in the total time.
関連するレシピ
コーンライス（ガーリックバターコーンライス）｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 20minutes
Cream stew (chicken thighs stewed in tomato cream) | Recipe transcription by Ryuji's Buzz Recipe, a cooking researcher
Cooking expert Ryuji's buzz recipe Time required : 30minutes
ポテトサラダ（ホワイトマッシュルームのポテトサラダ）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 25minutes
Shumai (Crab-flavored kamaboko tofu shumai) | Recipe transcription by kattyanneru
kattyanneru Time required : 25minutes
ドーナツ（オールドファッションドーナツ）｜Les sens cielさんのレシピ書き起こし
Les sens ciel Time required : 40minutes
Sukiyaki (thinly sliced beef sukiyaki) | Recipe transcription from Aoi's cafeteria in Okinawa
Aoi's cafeteria in Okinawa Time required : 30minutes
ケーキ（ウィークエンドシトロン）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 50minutes
焼き物（豚キムチチーズ巻）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
