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茹でブロッコリー(茹でブロッコリーのマヨネーズとフライオニオンがけ)|くまの限界食堂さんのレシピ書き起こし

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動画数
568本

材料

  • onion : 1/4 piece
  • 薄力粉 : 大さじ1
  • マヨネーズ : 大さじ3
  • 牛乳 : 大さじ1
  • ニンニク : 1片
  • ブラックペッパー : 適量

所要時間

20分

手順

  1. 1) prepare the vegetables 00:19

    Separate the broccoli florets and make an incision in the stem.
    Peel and slice the onions and place them on kitchen paper.
    Crush the garlic, peel the skin, remove the sprouts and slice thinly.

  2. 2) boil 02:29

    Add broccoli to boiling water (not listed) with salt (not listed) and boil for 30 seconds.
    Drain in a colander.

  3. 3) wipe the moisture from the onion 03:06

    Wipe off the moisture from the onions with kitchen paper.

  4. 4) 調味料を合わせる 03:24

    容器にマヨネーズ、牛乳、ブラックペッパーを入れて混ぜる。

  5. 5) 揚げる 04:04

    玉ねぎに薄力粉をまぶす。
    フライパンに油(分量外)を入れる。
    玉ねぎを入れて160度で揚げる。
    玉ねぎが色づいたらニンニクを入れて揚げる。
    取り出して油を切る。

  6. 6) 盛り付ける 05:38

    お皿に2を盛る。
    4をかける。
    5を乗せて完成。

Point

・Choose broccoli that has a deep green color and dense buds that are firm and firm.
If you have time, cut the onions in advance and dry them.
・Remove garlic sprouts as they burn easily.
・Don't let the broccoli cool down after opening it in a colander.

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