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白和え(野菜の白和え)|クキパパ料理チャンネルさんのレシピ書き起こし

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Ingredients

  • Tofu : 1
  • にんじん : 50〜60g
  • 白菜 : 50〜60g
  • 椎茸 : 50g
  • しめじ : 50g
  • (A) sugar : 小さじ2
  • (A) Miso : 小さじ2
  • (A) Ponzu sauce : 小さじ2
  • (A) ground sesame : 小さじ1〜2
  • 水 : 1L
  • 塩 : 15〜20g

Time required

30minutes

Procedure

  1. 1) prepare the tofu 00:18

    Wrap the tofu in two sheets of paper and fold it.
    Place the folded part down.
    Stack clean bats and place a weight on them.

  2. 2) prepare the vegetables 01:08

    Finely chop Chinese cabbage, carrots and shiitake mushrooms.
    Divide the shimeji mushrooms into small bunches.

  3. 3) mix the seasonings 02:24

    Put (A) in a container and mix.

  4. 4) 茹でる 03:12

    鍋に水と塩を入れて沸かす。
    にんじんを入れて強火で再沸騰させる。
    椎茸、しめじ、白菜を入れて好みの固さに茹でる。
    ザルにあけて水(分量外)で冷やす。
    水気を絞る。

  5. 5) 混ぜる 04:16

    4を3に入れて混ぜる。
    1を入れて混ぜる。

  6. 6) 盛り付ける 04:48

    5を器に盛って完成。

Point

・The amount is for two people.
・The total amount of vegetables should be 200g.
・If you don't have ponzu sauce, you can use soy sauce instead.
・Grilled sesame is optional.
・Using silken tofu makes the tofu delicious.
・Use miso with soup stock.
・You can put mustard instead of ground sesame.

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