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照り焼き(鶏肉の照り焼き卵)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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材料

  • 鶏もも肉 : 300g
  • 玉ねぎ : 1/2個
  • 卵 : 2個
  • マヨネーズ : 大さじ1/2
  • 水 : 大さじ1
  • (A) Soy sauce : 小さじ1/4
  • (A) Sugar : 小さじ1/2
  • ごま油 : 大さじ1
  • 塩胡椒 : 適量
  • (B) Soy sauce : 大さじ1と1/2
  • (B) Mirin : 大さじ1と1/2
  • (B) cooking sake : 大さじ1
  • (B) sugar : 大さじ1
  • 白胡麻 : 適量
  • 小ネギ : 適量

所要時間

40分

手順

  1. 1) prepare the material 01:44

    Cut off the root of the onion.
    Cut into thin slices of 5 mm width and loosen the lumps.
    Cut off the spring onion roots and chop into small pieces.
    Remove excess muscle, fat, and skin from chicken thighs.
    Cut into bite-size pieces and season with salt and pepper.

  2. 2) make egg wash 03:10

    Put mayonnaise in a bowl.
    Add a small amount of water in 3 batches and mix each time.
    Crack the eggs into another bowl and beat.
    Add melted mayonnaise and (A) and mix.

  3. 3) make sauce 04:31

    Put (B) in a bowl and mix.

  4. 4) 卵を作る 04:48

    フライパンにごま油を1/3入れ、中火で温める。
    2を入れ、半熟になるまで混ぜながら加熱する。
    バットに取り出す。

  5. 5) grill chicken thighs 05:39

    Add the remaining sesame oil to a frying pan and heat over medium heat.
    Place the chicken thighs skin side down and bake until browned.
    Flip it over and place the chicken thighs inside.
    Add the onions to the empty space and sauté.
    When the onion is covered with oil, cover it.
    Steam over low heat for 2 minutes, stirring so the onions don't burn.
    Add 3 and simmer over medium to low-medium heat until it thickens.

  6. 6) 仕上げる 07:29

    火を止め、4を加え、混ぜる。
    お皿に盛り、白ごま、小ネギを乗せて完成。

Point

・Chicken thighs can be substituted with chicken breast.
・By adding mayonnaise, the color of the egg becomes beautiful and the meat becomes tender.
Add the mayonnaise after dissolving it in water.
・After adding the sauce, simmer while evaporating the water.
・You can put it on top of rice and arrange it in a bowl.

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