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卵焼き（カニカマとトマトの卵焼き）｜まかないチャレンジ!さんのレシピ書き起こし

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A challenge to sprinkle!

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Ingredients

カニカマ : 100g
小松菜 : 50g
トマト : 1/2個
卵 : 3個
塩 : 少々
胡椒 : 少々
ごま油 : 2 tablespoons
長ネギ : 適量
(A) Water : 大さじ4
(A) Japanese-style dashi stock : 小さじ1/2
(A) Soy sauce : 大さじ2
(A) Vinegar : 大さじ2
(A) Sugar : 大さじ3
酒溶き片栗粉 : 適量

Time required

20minutes

Procedure

1) cut material 01:42
Thinly slice the spring onion diagonally.
Cut off the roots of Komatsuna, wash with water and cut into 3 cm wide pieces.
Cut off the tomato stem and slice thinly.
Loosen crab sticks.
2) make sweet and sour sauce 03:52
Put (A) in a pan and bring to a boil.
Reduce fire.
Add the katakuriko dissolved in sake little by little and mix to thicken.
3) bake 06:25
Crack the eggs, sprinkle with salt and pepper, and mix.
Heat the frying pan over high heat.
Add sesame oil and komatsuna and fry.
When the komatsuna is cooked, add the eggs and mix lightly.
Arrange crab sticks and tomatoes.
Reduce heat to medium and fold in half.
Place on a plate and top with green onions.
Completed with warmed 2.

Point

・Sake-dissolved potato starch is a mixture of equal amounts of sake and potato starch.
・Rinse the Japanese mustard spinach thoroughly with water as some soil may remain at the roots.
・In step 2, adjust the thickness to your liking.
・Sesame oil can be substituted with salad oil.
・It is good to reheat the sweet and sour bean paste just before eating.