Bakuba Cook Time required : 60minutes
蒸し野菜(蒸しブロッコリー)|けんますクッキングさんのレシピ書き起こし
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Ingredients
- ブロッコリー : 1個
- (A) water : 100cc
- (A) Consomme granules : 小さじ1
Time required
10minutes
Procedure
-
1)
cut the broccoli
01:28
Fill a bowl with water and wash the broccoli.
Divide into florets, score the stem and split in half.
Remove the stem skin and cut into bite-sized pieces. -
2)
steam
06:21
Put (A) and 1 in a heat-resistant container and mix.
Lightly wrap and create an entrance for air.
Heat in a 600W microwave oven for 2 minutes.
Remove and mix.
Wrap in the same way and heat in a 600W microwave oven for 2.5 minutes.
Remove and mix.
Finished on a plate.
Point
・Remove the tough skin from the broccoli stems and use the center part.
・When using solid consommé, use one. Heat to melt, then steam the broccoli.
・Since the steaming time is a guideline, adjust the time to achieve the desired firmness.
・In the case of a 500W microwave, steam for 2 and a half minutes for the first time and 3 minutes for the second time, for a total of 5 and a half minutes.
・If you arrange them in a tray, wrap them in plastic wrap, freeze them, and put them in a storage bag, they can be stored for about a month.
・Sprinkle with mayonnaise, dressing, lemon juice, etc. as you like and eat.
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