Uru diet channel Time required : 15minutes
つくね(オニオンチキン焼き)|kattyanneru/かっちゃんねるさんのレシピ書き起こし
お気に入りに追加- チャンネル登録者数
- 111.0万人
- 再生回数
- 2.6億回
- 動画数
- 2,490本
材料
- new onion : 1 piece (150g)
- 鶏むね肉 : 200g(1/2枚)
- (A) Liquor : 大さじ1
- (A) Katakuriko : 大さじ2
- (A) Consomme granules : 小さじ1
- (A) grated garlic : 小さじ1
- (A) salt and pepper : 少々
- オリーブオイル : 適量
所要時間
25分
手順
-
1)
Prepare fresh onions
00:41
Peel and finely chop the new onion.
-
2)
Prepare the chicken breast
00:58
Remove skin from chicken breast and cut into 2cm cubes.
Cut the peel into small pieces.
Beat with a knife to mince.
put in a bowl. -
3)
to season
01:24
Add (A) to 2 and knead.
Add 1 and mix. -
4)
焼く
01:49
Heat olive oil in a frying pan over medium heat.
Scoop 3 with a spoon and arrange them in a flat circle on the frying pan.
Cook until the bottom is browned and flip over.
Cover with a lid and simmer for 2 minutes over low-medium heat. -
5)
盛り付ける
02:56
お皿に4を盛って完成。
Point
・The amount is for two people.
・When using regular onions, heat them in the microwave for 1 minute to 1 minute and 30 seconds.
・Do not use if you don't like chicken breast skin.
・If you don't have olive oil, you can use salad oil instead.
・It is the best recipe when you want to eat new onions deliciously.
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