さつまいもチーズスティック｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 20minutes
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混ぜご飯（青菜めし）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
お気に入りに追加![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AL5GRJXkixvSdGXlRGF-ywnJR6LVnaxP_qXx13XREdIO=s240-c-k-c0x00ffffff-no-rj)
- チャンネル登録者数
- 172.0万人
- 再生回数
- 2.6億回
- 動画数
- 415本
材料
- Komatsuna : 2-3 strains
- ごま油 : 大さじ1
- 醤油 : 小さじ2
- みりん : 小さじ2
- ご飯 : 400g
- しらす : 20g
- 白炒りごま : 大さじ1
- 梅干し : 大1個
所要時間
15分
手順
-
1)
Prepare the Komatsuna
00:37
Wash the komatsuna and cut off the roots.
Wash the soil and dirt from the tip of the stem.
Cut into 1 cm width. -
2)
stir fry
01:29
Add sesame oil to a frying pan and heat over medium heat.
Add the komatsuna stems and fry.
Add the komatsuna leaves and fry.
stop the fire.
Add mirin and soy sauce and mix.
Fry again over the fire. -
3)
mix
03:23
Add 2 to the bowl containing the rice and mix.
Add whitebait and white toasted sesame and mix.
Add umeboshi and mix. -
4)
盛り付ける
06:10
茶碗に3を盛って完成。
Point
・The amount is for two people.
・Use warm rice.
・In step 2, add the stalks of the komatsuna first and stir-fry them so that they cook evenly.
・Seeds are removed from the umeboshi in advance and pounded with a knife.
・Add umeboshi to your liking.
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