オムライス（オートミールともやしのオムライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
納豆｜cook kafemaruさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 160.0万人
- Number of View
- 3.6億回
- Number of Videos
- 1,896本
Ingredients
- dried soybeans : 200g
- キャベツの外葉 : 2枚
Time required
20minutes
Procedure
-
1)
steam
00:00
Place the dried soybeans in a bowl and wash with water (not listed).
Soak overnight in water (not listed).
Steam in a pressure cooker over low heat for 10-15 minutes. -
2)
ferment
00:33
Put cabbage leaves and 1 in yogurt maker.
Ferment for 24 hours at 45 degrees. -
3)
put in storage container
01:47
Remove the cabbage leaves from Step 2 and place in a storage container to complete.
Point
・You can substitute the outer leaves of cabbage with other vegetables.
Use a yogurt maker to ferment.
・24-hour fermentation time is not included in the required time.
・In step 2, steamed 1 can be added without cooling.
・You can eat it on rice or wrap it in natto.
・You can refrigerate in small portions.
関連するレシピ
丼（豚キムチ丼）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
丼（かつ丼）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 45minutes
おにぎり（クリームチーズと塩昆布のおかか醤油おにぎり）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 10minutes
Udon (miso udon with chicken thighs and vegetables) | Recipe transcription from Meakanai Challenge!
A challenge to sprinkle! Time required : 30minutes
伊達巻き（はんぺんの伊達巻き）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 35minutes
ケーキ（スイートポテトパウンドケーキ）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 55minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
