サラダ（ちくわサラダ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
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Rice bowl (garlic butter egg bowl) | Cooking researcher Ryuji's buzz recipe's recipe transcription
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Ingredients
- cooked rice : 200g
- 卵 : 2個
- バター : 8g
- にんにく : 1片(5g)
- 乾燥パセリ : 適量
- (A)輪切り唐辛子 : 1～1.5本
- (A)オリーブオイル : 小さじ1
- (B)めんつゆ : 大さじ1
- (B)塩 : ひとつまみ
Time required
10minutes
Procedure
-
1)
warm the rice
03:07
Warm the rice in the microwave.
-
2)
make garlic oil
03:28
にんにくの皮を剥き、キッチンバサミでスライスしながらフライパンに入れる。
(A)を加えて弱中火にかけて炒める。 -
3)
卵液を作る
04:36
器に卵を割り入れ、(B)を加えてよく溶きほぐす。
-
4)
heat up
05:17
When the garlic from 2 changes color, add butter and melt.
Turn the heat to medium, add 3 and heat the egg with a spatula to the center.
Turn off the heat when everything is half cooked. -
5)
盛り付ける
06:13
Place rice in a bowl and top with 4.
Finish with a sprinkle of dried parsley.
Point
・Easy rice bowl recipe with one frying pan without using a knife.
・When thawing frozen rice, heat it in a 600W microwave for 3 minutes and 30 seconds.
・If you add butter first, the flavor will be lost, so add it later.
・To change the taste, you can eat it with black pepper or grated cheese.
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