生姜和え（なすの生姜和え）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Sweet and sour pork | Recipes transcribed by Daichi & Yuna and
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Ingredients
- Pork (block) : 350g
- Sesame oil (for seasoning) : 5ml
- Shaoxing wine (for seasoning) : 15ml
- Ginger juice (for seasoning) : 10ml
- Soy sauce (for seasoning) : 15ml
- potato starch : 30g
- carrot : 120g
- onion : 150g
- green pepper : 60g
- Boiled bamboo shoots : 90g
- water : 60ml
- Balsamic vinegar : 45ml
- sugar : 25g
- Soy sauce : 45ml
- tomato ketchup : 30ml
- Water-soluble potato starch : 15ml
- pineapple : 120g
Time required
45minutes
Procedure
-
1)
Season the pork with seasonings
00:01
Thoroughly knead sesame oil, Shaoxing wine, soy sauce, etc. into bite-sized pork. Wrap it and leave it for about 30 minutes to season it.
-
2)
Sprinkle with potato starch
00:34
Sprinkle 1) with potato starch.
-
3)
Deep frying with oil
00:50
2) Fry in oil. When it is fried in golden brown, take it out.
-
4)
Deep-fried vegetables
01:13
Deep-fried vegetables such as carrots and onions.
-
5)
Put seasoning in a frying pan
02:21
Put seasonings such as Shaoxing wine in a frying pan, add water-soluble potato starch, and heat over high heat.
-
6)
Add ingredients and fry
03:02
Add the vegetables first, then add the meat and pineapple if you like, and stir-fry while entwining with the sauce.
Point
・ Authentic sweet and sour pork recipe.
・ If you don't have Shaoxing wine, you can use cooking sake instead.
・ You can use any pork part you like.
・ If the vegetables are fried in advance, the taste will be closer to that of authentic sweet and sour pork.
・ When frying, add vegetables first and add meat and pineapple (if you like) to finish. Prevents the meat from becoming too hard.
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