野菜炒め（ナスのみそ炒め）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Sweet and sour pork | Recipes transcribed by Daichi & Yuna and
お気に入りに追加
- Number of Subscribers
- 898人
- Number of View
- 43.4万回
- Number of Videos
- 112本
Ingredients
- Pork (block) : 350g
- Sesame oil (for seasoning) : 5ml
- Shaoxing wine (for seasoning) : 15ml
- Ginger juice (for seasoning) : 10ml
- Soy sauce (for seasoning) : 15ml
- potato starch : 30g
- carrot : 120g
- onion : 150g
- green pepper : 60g
- Boiled bamboo shoots : 90g
- water : 60ml
- Balsamic vinegar : 45ml
- sugar : 25g
- Soy sauce : 45ml
- tomato ketchup : 30ml
- Water-soluble potato starch : 15ml
- pineapple : 120g
Time required
45minutes
Procedure
-
1)
Season the pork with seasonings
00:01
Thoroughly knead sesame oil, Shaoxing wine, soy sauce, etc. into bite-sized pork. Wrap it and leave it for about 30 minutes to season it.
-
2)
Sprinkle with potato starch
00:34
Sprinkle 1) with potato starch.
-
3)
Deep frying with oil
00:50
2) Fry in oil. When it is fried in golden brown, take it out.
-
4)
Deep-fried vegetables
01:13
Deep-fried vegetables such as carrots and onions.
-
5)
Put seasoning in a frying pan
02:21
Put seasonings such as Shaoxing wine in a frying pan, add water-soluble potato starch, and heat over high heat.
-
6)
Add ingredients and fry
03:02
Add the vegetables first, then add the meat and pineapple if you like, and stir-fry while entwining with the sauce.
Point
・ Authentic sweet and sour pork recipe.
・ If you don't have Shaoxing wine, you can use cooking sake instead.
・ You can use any pork part you like.
・ If the vegetables are fried in advance, the taste will be closer to that of authentic sweet and sour pork.
・ When frying, add vegetables first and add meat and pineapple (if you like) to finish. Prevents the meat from becoming too hard.
関連するレシピ
南蛮漬け（甘酢豚南蛮漬け）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 30minutes
揚げ物（えのき茸のフライ）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 25minutes
炒め物（酢豚）｜料理人設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 30minutes
チキンカツ（鶏むね肉のチキンカツ）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし
Kottaso Recipe [Kottaso Recipe] Time required : 20minutes
漬物（大根と柚子の漬物）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
