お肉いらずのヘルシーレシピ！ふんわり&ジューシーな豆腐つくねの作り方｜料理研究家コウケンテツさんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 45minutes
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Baked food (eggs and sausages with cheese) | Recipe transcription by Makanai Challenge!
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Ingredients
- cheese : 50g
- 卵 : 1個
- ウインナー : 2本
- ブラックペッパー : 適量
- 千切りキャベツ : 50g
- ソース : 適量
- マヨネーズ : 適量
- 青のり : 適量
Time required
10minutes
Procedure
-
1)
Do the preparations
01:44
Heat the sausages in a 500W microwave for 30 seconds.
-
2)
bake
02:15
Put the cheese in an egg cooker and melt it over medium heat.
Once the cheese has melted, crack the eggs into the mixture and mix with chopsticks.
Reduce heat and simmer.
Sprinkle with black pepper.
Add shredded cabbage.
Arrange the sausages.
Roll it up from the back and cook it through. -
3)
Plate
06:36
Take out 2 and cut it with a knife.
Serve on a plate.
Finish by topping it off with sauce, mayonnaise and green laver.
Point
・Use a square egg cooker.
・Fry without adding oil.
- When rolling from the back, press down with a spatula as you roll.
-The amount of sauce, mayonnaise, and green laver added is up to your preference.
- Heating sausages in the microwave will help them cook faster when grilling.
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