ささみフライ（ささみ大葉チーズフライ）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 20minutes
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蒸しパン（おから蒸しパン）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
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Ingredients
- (A) Okara powder : 30g
- (A) baking powder : 5g
- (A) Sweetener : 15g
- (A) Egg : 1個
- (A) Milk : 120g
Time required
15minutes
Procedure
-
1)
make the dough
01:22
Put (A) in a bowl and mix.
-
2)
heat up
03:20
Cover the mold with plastic wrap.
put 1
Flatten it by dropping it several times.
Heat in the microwave at 500W for 6 minutes. -
3)
finish
05:11
Remove 2 from the mold and peel off the plastic wrap.
Cut to your desired size and you're done.
Point
・You can substitute honey for the sweetener if you like.
・You can substitute soy milk for milk if you like.
・If you like, you can change the okara powder to rice flour or wheat flour.
・Uses a sweetener with 0 sugar.
・The mold uses a pound cake mold.
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