チーズケーキ（豆乳カラメルソースのレアチーズケーキ）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 25minutes
#Seafood dishes
#pottery
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
焼き鮭（鮭のガーリックバター醤油焼き）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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- 2,143本
Ingredients
- salmon : 2 slices
- えのき : 1袋
- 濃口醤油 : 小さじ1
- 薄力粉 : 小さじ2
- ニンニクチューブ : 適量
- バター : 20g
- 乾燥パセリ : 適量
Time required
20minutes
Procedure
-
1)
Prepare the enoki mushrooms
01:00
Cut off the stalks of the enoki mushrooms and loosen them.
-
2)
prepare the salmon
01:16
Coat both sides of salmon with cake flour.
-
3)
heat up
01:37
Heat a frying pan and add butter to melt.
Add the salmon and grill over medium heat.
Flip over and bake the other side.
Add the enoki mushrooms and heat through.
Flip the salmon over.
Add dark soy sauce and garlic tube and mix with enoki mushrooms.
Remove the enoki mushrooms and brown the salmon over medium-high heat. -
4)
盛り付ける
02:55
お皿に3の鮭とえのきを盛る。
乾燥パセリを散らして完成。
Point
・Recipe for low-sugar salmon grilled in garlic butter and soy sauce.
・The seasoning is rich and delicious.
・The amount is for two people.
・Carbohydrate content per serving is 4.2g.
・Easy to make with one frying pan.
・Adjust the taste with salt and pepper to your liking.
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