和菓子お兄さん【タダヒロのお菓子作り】 Time required : 10minutes
ミートボール(おからのミートボール)|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
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Ingredients
- minced pork : 50g
- (A) Okara : 150g
- (A) Katakuriko : 大さじ2
- (A) Soy sauce : 大さじ1
- 青ネギ : 適量
- じゃが芋 : 1個(100〜150g)
- 生姜 : 1かけ
- (B) sugar : 大さじ2
- (B) Ketchup : 大さじ2
- (B) Mirin : 大さじ2
- (B) Soy sauce : 大さじ2
- (B) water : 大さじ2
- (B) Katakuriko : 小さじ1
- オリーブオイル : 適量
Time required
30minutes
Procedure
-
1)
prepare the ingredients
01:44
Grate the potato and ginger.
-
2)
make meatballs
02:09
Put minced pork, 1 and (A) in a plastic bag and mix.
Add green onions and mix. -
3)
mold
03:38
Cut 2 plastic bags and spread them on a cutting board.
Roll by hand. -
4)
タレを作る
05:35
容器に(B)を入れて混ぜる。
-
5)
加熱する
06:06
Warm up the frying pan.
Drizzle with olive oil.
Turn off the heat, add 4 and cover with a spatula.
Turn on the heat, cover with a lid, and steam for 3 minutes.
Turn over, cover and steam for 3 minutes.
Bring it to the edge, turn off the heat and mix 4.
Thicken and mix all together.
Light the fire and let it pass.
It is completed when the sauce is entangled in the whole.
Point
・The amount is for 3 to 4 people.
・Use potatoes with the skin on.
・Cut the green onion into small pieces.
- Can be stored in the refrigerator for 2-3 days.
・Adjust the amount of sugar to your liking.
・Put water (not listed) in a frying pan and heat it.
・When freezing, freeze in the state before the sauce is entwined.
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