Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 90minutes
エスカベッシュ(鶏むね肉のエスカベッシュ)|オテル・ドゥ・ミクニさんのレシピ書き起こし
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Ingredients
- chicken breast : 1 piece (about 250g)
- 塩胡椒 : 適量
- 片栗粉 : 適量
- セロリ : 1本
- きゅうり : 1本
- (A) White wine vinegar : 大さじ2
- (A) white wine : 40cc
- (A) Beet sugar : 大さじ1
- ごま油 : 大さじ3
Time required
30minutes
Procedure
-
1)
prepare the vegetables
01:04
Peel the hard outer part of the celery with a peeler and slice thinly.
Remove both ends of the cucumber, cut into 3 equal parts, and cut into sticks. -
2)
Prepare the chicken breast
03:11
Remove the skin from the chicken breast and remove the red part.
Cut the skin of the chicken breast into small pieces.
Cut the chicken breast into 1cm pieces.
Sprinkle with salt and pepper and sprinkle with potato starch. -
3)
heat up
05:22
Heat a frying pan and add half the sesame oil.
Raise the temperature of the frying pan to high heat.
Add 2 and bake.
Take out the chicken breast into a vat.
Bake the skin of the chicken breast well and take it out.
Add the rest of the sesame oil and fry the hard part of the celery.
Add cucumbers and bake.
Add celery leaves and bake.
Put the chicken breast back in and bake it through the fire.
Add (A) and bake over medium heat.
stop the fire. -
4)
仕上げる
09:42
容器に3を入れる。
余熱をとってお皿に盛って完成。
Point
You can also use celery leaves.
・You can use chicken breast without skin.
・If you cool it in the refrigerator, the taste will soak in and you can eat it more deliciously the next day.
・If you like, you can add leftover vegetables such as onions and carrots, or mushrooms.
・The amount is for 2 to 3 people.
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