apron Time required : 10minutes
炒め物(ナスチャンプルー)|エプロンさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 37.8万人
- Number of View
- 6,123.6万回
- Number of Videos
- 767本
Ingredients
- eggplant : 400g
- 木綿豆腐 : 1丁(350g)
- 豚バラ薄切り肉 : 150g
- 片栗粉 : 小さじ1
- 卵 : 1個
- サラダ油 : 大さじ2
- 塩コショウ : 適量
- 鰹節 : 適量
- (A)鶏がらスープの素 : 小さじ1
- (A)醤油 : 大さじ1
- (A)オイスターソース : 大さじ1
Time required
20minutes
Procedure
-
1)
prepare the material
00:15
Wrap firm tofu in kitchen paper, place in a heat-resistant container, and heat in a 600W microwave oven for 2 minutes.
Cut off the stem of the eggplant and cut into chunks.
Cut the thinly sliced pork belly into 5 cm wide pieces and sprinkle with potato starch.
Cut firm tofu into bite-sized pieces. -
2)
heat up
01:15
Add salad oil to a frying pan and heat over medium-low heat.
Add thinly sliced pork belly and heat while loosening.
When the color changes about half, add the eggplant and mix so that the oil is familiar with the whole.
When the eggplant becomes soft, add the firm tofu.
When the firm tofu is warm, add (A) and mix gently with a spatula.
Move the ingredients to the edge, add the beaten egg to the empty space, heat while lightly mixing, and when it is half-boiled, mix it all together, and finally adjust the taste with salt and pepper. -
3)
盛り付ける
05:09
2をお皿に盛り付け、上に鰹節をかけたら完成。
Point
・Nasu champuru recipe recommended for those who don't like the bitterness of bitter gourd.
・ Draining cotton tofu can be shortened by heating it in a microwave oven.
・When stir-frying the eggplants, do not keep stirring them, just stir them occasionally.
・After adding the firm tofu, warm it up so that it does not lose its shape, and mix gently with a spatula.
関連するレシピ
cook kafemaru Time required : 20minutes
Evening cafeteria Time required : 15minutes
Let's spread the recipe and support it!