和え物（きゅうりと梅肉チューブの和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
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チャーハン（ビビンバ風チャーハン）｜まかないチャレンジ! さんのレシピ書き起こし
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Ingredients
- 牛こま肉 : 150g
- (A) Namul (side dish) : 150g
- (A) Kimchi : 60g
- (A) Gochujang : 大さじ1と1/2
- 卵 : 1個
- 塩胡椒 : 少々
- 白ごま : 適量
- ご飯 : 500g
Time required
20minutes
Procedure
-
1)
make fried eggs
01:37
Heat a frying pan over high heat and add sesame oil (not listed).
Crack an egg and bake.
Take it out when it reaches your desired consistency. -
2)
stir fry beef
02:37
Add beef sesame meat to the frying pan of 1 and fry while loosening.
Sprinkle with salt and pepper, stir-fry, and remove when cooked. -
3)
stir fry
03:55
Wash the frying pan from step 2, wipe off the water, and add sesame oil (not listed).
Add rice, spread and brown.
Flip over and color.
Add (A) and fry while loosening.
Add 2 and fry until browned.
Serve on a plate, top with white sesame and 1 to complete.
Point
・ Describe the amount for 2 to 3 people.
・If you don't have enough oil in step 2, add more as you fry.
・If using cold rice, heat it in the microwave.
・After adding the meat in step 3, taste and adjust the taste.
・It can be made in a short time with a single frying pan in a simple process.
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