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肉詰め（ピーマンの肉詰め）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

green pepper : 8 pieces
合い挽き肉 : 250g
玉ねぎ : 1/2個
(A) Bread crumbs : 大さじ3
(A) Milk : 大さじ1
(A) Mayonnaise : 大さじ1
(A) grated ginger : 小さじ1/2
(A) grated garlic : 小さじ1/2
(A) Consomme granules : 小さじ1/2
片栗粉 : 適量
塩胡椒 : 適量
サラダ油 : 適量
(B) Ketchup : 大さじ3
(B) Soy sauce : 大さじ1と1/2
(B) Mirin : 大さじ1と1/2
(B) Liquor : 大さじ1
水 : 大さじ1

Time required

25minutes

Procedure

1) cut material 01:53
Squeeze the stems of the peppers, cut in half and remove the stems and seeds.
Remove the cotton with a kitchen knife, wash with water and drain with a colander.
Chop the onion.
2) make meatballs 03:16
Put minced meat, salt and pepper in a bowl and knead until sticky.
Add onions and (A) and knead.
3) pack 04:16
Wipe off the moisture from the peppers with kitchen paper.
Sprinkle potato starch on the inside of the peppers.
Grease your hands with oil (not listed), stuff 2 into green peppers, and sprinkle with potato starch.
4) ソースを作る 05:49
ボウルに(B)を入れて混ぜ合わせる。
5) 焼く 06:14
Put salad oil in a frying pan and spread it thinly.
Bake for 2 to 3 minutes on low to medium heat, and turn over when browned.
Add water, cover, and steam for 3 minutes on low heat.
6) 煮る 07:23
Turn 5 over so that the meat is facing down, add 4 and bring to a boil over medium heat.
Once boiling, pour the sauce over the peppers and simmer for 1-2 minutes.
Serve on a plate and finish with white sesame seeds (not listed).

Point

・The amount for 16 pieces is described.
・Finely chop the onions in step 1 to make it easier to mix with the meat.
・In step 2, if the temperature is high and the fat in the meat melts due to the heat of your hands, it is better to apply ice water to the bowl while doing it.
・In step 3, the meat will shrink when grilled, so it's good to pack a little more.
・In step 6, once the sauce is added, bring it to a boil without touching it so that the meat does not come off.