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汁物（アジの干物の冷や汁）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

Dried horse mackerel : 1 fish
みょうが : 1本
大葉 : 4枚
木綿豆腐 : 150g
きゅうり : 1本
味噌 : 大さじ3
醤油 : 小さじ1/2
砂糖 : 小さじ1/2
塩 : 小さじ1/2
昆布茶 : 小さじ1
すりごま : 大さじ1
水 : 500ml

Time required

40minutes

Procedure

1) drain the tofu 02:28
Place firm tofu on a tray lined with kitchen paper.
Wrap the tofu in kitchen paper, put a weight on it, and let it sit for about 30 minutes.
2) grill dried horse mackerel 03:05
Line a frying pan with aluminum foil for grilling fish.
Grill the dried horse mackerel with the skin side down over medium heat for 6-7 minutes.
Flip it over and bake for about 3 minutes on medium heat while holding down.
Remove the bones, take out the meat and loosen it.
3) cucumber rubbed with salt 05:52
Cut off both ends of the cucumber and slice thinly.
Place in a bowl, add salt, mix and let sit for 5 minutes.
4) 材料を切る 06:41
Slice myoga into thin slices, put in a bowl filled with water (not listed) and soak for 5 minutes.
Cut off the stalks of perilla leaves that have been washed with water and wiped off the moisture, and cut them into small pieces.
Wash 3 with water and squeeze by hand.
Remove the myoga to a colander and wipe off the moisture with kitchen paper.
5) 味噌を焼く 08:00
半分に折ったアルミホイルの全体に味噌を広げる。
トースターの天板に乗せ、280度で3分30秒ほど焼く。
6) mix 09:17
Put 5, kombucha and sugar in a bowl and mix.
Add water little by little and mix, and when 5 dissolves, add the rest of the water and mix.
Add soy sauce and mix.
2, 4, add ground sesame.
Remove the kitchen paper from 1, wrap in new kitchen paper and wipe off the moisture.
Tear off the tofu, add it and mix it, put it in a bowl and it's done.

Point

・For kelp tea, you can use kombu, bonito stock, or dashi stock. When using dashi stock, replace it with water and use the same amount.
・Use cold water.
・You can use grilled fish for step 2. If using fish side dishes, omit the baking process.
・If you don't have aluminum foil for grilling fish, lightly coat a frying pan with vegetable oil and grill.
・In step 5, bake at the maximum wattage or maximum temperature of the toaster while keeping an eye on it so that it does not burn.
・After adding the soy sauce in step 6, taste and adjust the strength of the flavor.
・You can chill it in the refrigerator and eat it, or you can add ice at the end to make it even colder.
・If you like, you can put it on rice and eat it.