チーズ（フレッシュチーズ）｜ 管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
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Grilled cheese (grilled round eggplant with miso cheese)｜Chararinko cook's recipe transcript
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Ingredients
- round eggplant : 2 (400g)
- (A) Miso : 大さじ2
- (A) Mayonnaise : 大さじ1と1/2
- (A) Mirin : 大さじ1と1/2
- (A) Sugar : 小さじ1と1/2
- 菜種油 : 大さじ2
- シュレッドチーズ : 適量
- 小ネギ : 適量
- オリーブオイル : 適量
Time required
30minutes
Procedure
-
1)
Preparing round eggplant
01:05
Remove the stem of the round eggplant.
Cut a round eggplant in half, make a cut around the cross section, and make a lattice cut inside.
Soak in cold water (not listed) for 5-10 minutes.
Wrap with kitchen paper to remove moisture. -
2)
make sauce
02:58
Put (A) in a bowl and mix.
-
3)
heat up
03:51
Cover the round eggplant with plastic wrap.
Heat in the microwave for 5-6 minutes.
Heat a frying pan and drizzle with olive oil.
Place the round eggplant skin side down and bake.
Flip and bake.
Place on the toaster top plate.
Apply 2 to a round eggplant, sprinkle with shredded cheese, and bake in a toaster for 5-6 minutes. -
4)
盛り付ける
06:53
お皿に3を盛る。
小ネギを乗せて完成。
Point
・Recipe for miso cheese grilled round eggplant perfect for snacks.
・Cut round eggplants to a depth of about 3 mm.
・By making cuts in the round eggplant, the flavor will permeate easily, saving time and making it easier to eat.
・The toaster can be replaced with an oven toaster or grilled fish.
・You can substitute small green onions with chopped perilla leaves.
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