餅（ぼた餅）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
和菓子お兄さん【タダヒロのお菓子作り】 Time required : 100minutes
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Tuna and avocado pickled rice bowl | Miki Mama Channel's recipe transcription
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Ingredients
- Tuna (cut into 1.5 cm squares) : 1 fence (200g)
- (A) Soy sauce : 3 tbsp
- (A) Sugar : 1 tbsp and 1/2 tbsp
- (A) Vinegar and sesame oil : 1 tbsp each
- (A) Miso and grated garlic : 1 teaspoon each
- (A) Gochujang : 1/2 teaspoon
- Avocado (cut into 1.5 cm squares) : 1/2 piece
- lemon juice : Pretend to be 2-3
- rice : 3 bowls (500g)
- Glue (cut into 1.5 cm squares) : 1/4 sheet
- White sesame : as you like
Time required
20minutes
Procedure
-
1)
Cut the tuna
00:53
Cut the tuna into 2 cm squares.
-
2)
Cut the avocado
00:59
Cut the avocado into 2 cm squares.
Sprinkle lemon juice on the avocado and keep it in the refrigerator. -
3)
Make sauce
01:47
Put (A) in a container and mix.
Soak the tuna in 1 and let it sit in the refrigerator for at least 30 minutes. -
4)
Serve
03:04
Place rice on a plate, remove the heat, and then add avocado to 3.
Place avocado, tuna, and seaweed in that order, and sprinkle with pickled sauce.
Sprinkle with white sesame seeds.
Point
-Easy because you can make it without using fire.
・ Skipjack can be used as a substitute.
・ For delicious avocado, choose one that is a little soft to the touch.
・ Sprinkle lemon juice on the avocado to prevent discoloration.
・ Avocado discolors when soaked in a sauce, so mix it with tuna just before eating.
・ The sauce of the combination of miso and gochujang is excellent.
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