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肉巻き（豚巻きズッキーニ）｜食事処さくらさんのレシピ書き起こし

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Cooking classes that are in tune with the lifestyles of chef Sakura

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Ingredients

zucchini : One
salt (for zucchini) : ひとつまみ
塩(豚バラ肉用) : ひとつまみ
豚バラ肉 : 200g
(A) Soy sauce : 小さじ2
(A) Mirin : 大さじ1
(A) Sugar : 大さじ1/2
(A) Water : 大さじ1
生姜 : 5g
ニンニク : 1片
(B) water : 小さじ1/2
(B)片栗粉 : 小さじ1/2
小麦粉 : 適量

Time required

18minutes

Procedure

1) heat the zucchini 00:27
Wrap the zucchini in plastic wrap and microwave for 3 minutes at 600W.
Heat over residual heat for at least 3 minutes without removing the wrap.
2) make sauce 01:13
Put (A) in a heat-resistant container.
Grate ginger and garlic and add.
Put (B) in another bowl and mix to make potato starch dissolved in water.
3) cut the zucchini 02:28
Remove the wrap from 1 and cut off both ends.
Cut in half, then quarter lengthwise.
Season with salt (for zucchini).
Line a toaster iron plate with aluminum foil.
4) Rolled and grilled with pork belly 04:24
Lightly dust the pork belly with flour and wrap 1.5-2 pork belly pieces per zucchini.
Season with salt (for pork belly) and bake in a toaster for 5-6 minutes.
5) finish the sauce 06:39
Heat the sauce from step 2 in a 600W microwave for 30 seconds and mix lightly.
Mix the water-soluble potato starch and add it.
Mix gently and heat in a 600W microwave for 20 seconds.
Heat for an additional 10 seconds at a time until thickened.
6) 盛り付ける 07:44
お皿に4を並べ、5を塗って完成。

Point

・When using zucchini at room temperature, shorten the microwave heating time by 1 minute.
・If you cut the zucchini and then heat it in the microwave, the water will evaporate and the zucchini will dry out, so heat it without cutting it.
・Grate the ginger with the skin on.
・Remove the garlic sprouts and grate.
・It is easy to work with pork belly because it is thin and has a large number of pieces for shabu-shabu.
・If you put water-soluble potato starch in the sauce from the beginning, it will become lumpy and it will be difficult to boil, so prepare it separately.