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焼き物(鶏胸肉焼きの大葉和え)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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Ingredients

  • chicken breast : 300g
  • 片栗粉 : 大さじ3
  • サラダ油 : 大さじ2
  • 大葉 : 13枚
  • (A) Ponzu sauce : 大さじ3
  • (A) sugar : 小さじ2
  • (A) Sesame oil : 小さじ1
  • (A) Garlic tube : 2cm
  • (A) Ginger tube : 2cm

Time required

25minutes

Procedure

  1. 1) prepare the ingredients 00:33

    Remove the stalk from the perilla, cut in half lengthwise and shred.
    Slice the chicken breast into thin slices so as to break the fibers of the chicken breast.

  2. 2) bake 00:51

    Add chicken breast and potato starch to a cold frying pan, and sprinkle with potato starch while stirring with chopsticks.
    Sprinkle salad oil over medium heat and fry both sides.

  3. 3) mix 01:18

    Put (A) and 2 chicken breast in a bowl, mix, add shiso leaves and mix it all together to complete.

Point

・Recipe for easy-to-make grilled chicken breast with perilla dressing.
・Serving size for 2 people.
・A dish that goes well with rice and sake.
・By cutting the chicken breast into thin strips, it will cook better.
・ The sauce is a ponzu-based sauce that goes well with perilla and is delicious.

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