和え物（トマトのはちみつ和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 3minutes
#Chinese cuisine
#Vegetable dishes
#Side dishes
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
Mapo eggplant (Mabo eggplant with minced meat) | Transcript of cook kafemaru's recipe
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Ingredients
- eggplant : Four
- 油 : 大さじ2
- mixed meat : 180g
- (A) Spring onion : 大さじ
- (A)おろしニンニク : 小さじ1
- (A)おろし生姜 : 小さじ1
- 豆板醤 : 大さじ1
- (B)酒 : 大さじ2
- (B)水 : 140ml
- (B)醤油 : 大さじ2
- (B)鶏ガラスープの素 : 適量
- (C) potato starch : 1/2 tbsp
- (C) water : 大さじ3
Time required
20minutes
Procedure
-
1)
prepare the eggplant
00:06
Remove the stalk from the eggplant and cut into chunks.
-
2)
bake eggplant
00:17
Oil the frying pan.
Add eggplant and fry.
Take it out when it is cooked. -
3)
heat up
00:48
Add minced meat to 2 frying pan and fry.
Add (A) and fry until fragrant.
Add bean sauce and fry.
Add (B), cover and simmer for 2-3 minutes.
Add 2 and mix.
Add (C) and mix. -
4)
盛り付ける
02:27
お皿に3を盛って完成。
Point
・Chop the green onions in advance.
・Coconut oil is used.
・I use minced meat, but you can also use minced pork.
・Adjust the amount of chili bean sauce to your liking.
・Add (C) while adjusting the thickness.
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