Kuma's limit cafeteria Time required : 20minutes
炒め物(ピーマンとなすの肉味噌炒め)|フリーランス料理人の部屋さんのレシピ書き起こし
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- Number of Videos
- 524本
Ingredients
- green pepper : 2 (150g)
- なす : 1本(100g)
- 合い挽肉 : 70g
- 油 : 大さじ1
- Black pepper : 適量
- (A) Miso : 大さじ1
- (A) sugar : 大さじ1
- (A) Liquor : 大さじ1
- (A) Soy sauce : 大さじ1
- 塩(合い挽肉用) : 適量
- 塩(ピーマン用) : 適量
Time required
20minutes
Procedure
-
1)
prepare the vegetables
00:15
Cut the pepper in half and remove the stem.
Cut the bell pepper into bite-sized pieces, with the seeds and pulp still attached.
Remove the calyx of the eggplant, scrape off the hard part and remove the calyx.
Cut the eggplant in half lengthwise and cut into bite-sized pieces. -
2)
make sauce
01:08
Put (A) in a container and mix.
-
3)
stir fry
01:14
Heat skillet over medium heat.
Heat the oil.
Add minced meat, sprinkle with salt (for minced meat), and color the surface.
Turn the minced meat over, add the eggplant and fry.
Add green peppers and sprinkle with salt (for green peppers).
Stir and fry.
When it is browned, add 2 and mix it all together.
sprinkle with black pepper. -
4)
盛り付ける
02:33
お皿に3を盛って完成。
Point
・Recipe for stir-fried green peppers and eggplants with meat miso.
・Serving size for 2 people.
・Use your favorite miso.
・Use large green peppers.
・Do not remove the seeds and the pith from the peppers.
・It is a dish that goes well with rice.
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