パウンドケーキ（米のチョコレートパウンドケーキ）｜KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolateさんのレシピ書き起こし
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 60minutes
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#Low carb
炒め物（キャベツとウインナーのカレーソース炒め）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- cabbage : 300g
- ウインナー : 3本
- (A) Sugar-free cooking sake : 大さじ1
- (A) Curry powder : 小さじ2
- (A) Sugar half ketchup : 大さじ2
- (A) Worcestershire sauce : 小さじ1
- (A) Garlic tube : 少々
- (A) Ginger tube : 少々
- (A) water : 大さじ1
- Sesame oil : 適量
- 乾燥パセリ : 適量
- 粉チーズ : 適量
Time required
20minutes
Procedure
-
1)
prepare the ingredients
00:58
Cut the cabbage into bite-size pieces and thinly slice the core.
Slice the wiener diagonally. -
2)
make the sauce
01:25
Put (A) in a container and mix.
-
3)
stir fry
01:52
Heat a frying pan and add sesame oil.
Add the wieners and bake.
Add cabbage and fry.
Add 2, evaporate the alcohol and fry. -
4)
盛り付ける
02:53
お皿に3を盛る。
粉チーズと乾燥パセリを散らして完成。
Point
・Recipe for stir-frying low-sugar cabbage and wieners in curry sauce.
- Serving size for 3 people.
・The amount of sugar per serving is 9.5g.
・Stir-fry the cabbage until it reaches your desired firmness.
・At the end of step 3, taste and adjust each seasoning and salt and pepper to your liking.
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