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そうめん(夏野菜冷やしぶっかけそうめん)|ちゃらりんこクックさんのレシピ書き起こし

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Ingredients

  • Somen : 2 bundles
  • トマト : 300g
  • きゅうり : 150g
  • みょうが : 2個
  • ツナ缶 : 1缶
  • マヨネーズ : 大さじ2
  • Radish sprouts : 適量
  • 梅干し : 1~2粒
  • 酢 : 1/2 tbsp
  • 麺つゆ(2倍希釈) : 3 tablespoons
  • 水 : 大さじ6
  • すりごま : 適量

Time required

20minutes

Procedure

  1. 1) cut material 00:44

    Cut the tomatoes into cubes and put them in a bowl.
    Add vinegar, mix, and chill in the refrigerator for 10 minutes.
    Cut the cucumber and myoga into thin strips, and cut off the roots of the radish sprouts.

  2. 2) make tuna mayonnaise 02:51

    Drain the canned tuna and remove the contents to a plate.
    Mix with mayonnaise.
    Add the mentsuyu and water to the tomato from step 1 and put it in the refrigerator.

  3. 3) boil somen noodles 03:49

    Put about 2L of water (not listed) in a pot and put it on the fire.
    When it boils, add somen noodles and umeboshi.
    Turn off the heat, cover and leave for 5 minutes.
    After 5 minutes, drain the water, wash well with running water, and tighten with ice water (not listed).

  4. 4) Serve 06:45

    Put only the mentsuyu from step 2 on a plate and add the somen noodles.
    Topped with umeboshi pulp, tomato, tuna mayonnaise, cucumber, myoga ginger, and radish sprouts.
    Finished with ground sesame.

Point

・You can use your favorite vegetables.
・Perilla can be used as a substitute for radish sprouts.
・Put vinegar on the tomato and let it cool to increase the sweetness.
・As somen noodles and vegetables are added to the seasoning of the mentsuyu, it is recommended that it be strong.
・Adding umeboshi when boiling somen makes the noodles chewy. If you don't have it, lemon or sudachi can be substituted.

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