coris cooking Time required : 60minutes
ナムル(もやしの梅ナムル)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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- 79.9万人
- Number of View
- 1.9億回
- Number of Videos
- 1,721本
Ingredients
- もやし : 1袋
- 梅干し : 4個
- (A)塩昆布 : 8g
- (A)白ごま : 小さじ1
- (A)ごま油 : 大さじ1
- 塩 : 少々
Time required
8minutes
Procedure
-
1)
prepare the material
00:34
Place the bean sprouts in a heat-resistant bowl and heat in a 600W microwave for 3 minutes.
Remove the umeboshi seeds and beat them with a knife to form a paste.
Soak the bean sprouts in water and squeeze out the water. -
2)
和える
00:53
ボウルにもやしを戻し、梅干し(A)を加えて混ぜ合わせる。
味見をして、足りなければ塩を加えて味を整えたら完成。
Point
・The amount for two people is introduced in the video.
・A simple namul recipe that you just heat in the microwave and mix.
・Microwave 600w for 3 minutes, 500w for 3 minutes 36 seconds.
・Squeeze the water out of the bean sprouts so that the flavor doesn't get diluted.
・A dish that can be used as a side dish or as a snack.
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