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焼き物(椎茸のレモンバター焼き)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

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Ingredients

  • shiitake mushroom : 5-6 pieces (approx. 75g)
  • (A) Dark soy sauce : 小さじ1/2
  • (A)Lemon juice : 小さじ2
  • (A) Dried parsley : 小さじ1/2
  • (A) Butter : 15g
  • (A) Salt : ひとつまみ
  • 黒胡椒 : 少々
  • カットレモン : 適量

Time required

15minutes

Procedure

  1. 1) Prepare the shiitake mushrooms 00:55

    Wipe the shiitake mushrooms with a damp kitchen towel.
    Remove stems from shiitake mushrooms and finely chop.

  2. 2) make lemon butter 01:18

    Put (A) in a bowl and mix.
    Heat in the microwave at 600W for 10 seconds and mix.
    Add the shiitake mushroom stems and mix.

  3. 3) bake 01:53

    Line a baking sheet with aluminum foil and arrange the shiitake mushrooms.
    Top with lemon butter.
    Bake in a toaster at 250 degrees for 6-7 minutes.

  4. 4) 盛り付ける 02:30

    お皿に3を盛る。
    黒胡椒を散らす。
    カットレモンを乗せて完成。

Point

・Recipe for low-sugar shiitake mushrooms grilled with lemon butter.
・Amount for 5 pieces.
・The amount of sugar per serving is 0.4g.
・You can easily make it by just putting it on and baking it in a toaster.
・A perfect snack.
・Cut the lemon into ginkgo slices.

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