Rice bowl (mentai sardine bowl) | Transcription of recipe by Meakanai Challenge!

Cut off the head of the sardine, make a slit in the belly, scrape out the internal organs and wash them under running water.
Insert your thumb into the belly of the sardine and open your hand to remove the bones.
After cutting off the back bone and tail, remove the skin.
Cut the sardines and put them in a bowl, add soy sauce and mix.

Add the skinless mentaiko to the bowl from step 1 and mix.

Pour the rice into a bowl, top with the seaweed, sardines, mentaiko, and green onions and it's done.