焼き物（アボカド明太子マヨネーズ焼き）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
#Vegetable dishes
#pottery
#Side dishes
#Complimented rice
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焼き物（かぼちゃの塩バター焼き）｜エプロンさんのレシピ書き起こし
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Ingredients
- pumpkin : 250g
- バター : 10g
- 砂糖 : 小さじ1
- 塩 : 1つまみ
Time required
15minutes
Procedure
-
1)
Prepare the pumpkin
00:23
Cut the pumpkin into 5mm to 1cm thick pieces.
Put the pumpkin in a heat-resistant bowl and sprinkle water (not listed) to get it wet.
Discard the water (not listed), cover with plastic wrap and heat in the microwave at 600W for 4 minutes. -
2)
bake
01:26
Put the butter in a frying pan and heat it to melt.
Add pumpkin and bake.
Flip and bake.
Sprinkle with sugar and salt and wrap around to complete.
Point
・Remove the seeds and pulp from the pumpkin beforehand.
・It is best to cut the pumpkin into thick 1 cm wide pieces.
・You can heat the pumpkin in the microwave to make it too soft.
・If you like, sprinkle powdered cheese on top to make it even more delicious.
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Cooking Time required : 15minutes
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