タサン志麻 Time required : 50minutes
焼き物(エビのガーリックマヨネーズ焼き)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- shrimp : 4尾
- (A)Lemon juice : 小さじ1/2
- (A)Mayonnaise : 大さじ1と1/2
- (A) Umami seasoning : 2振り
- (A) Garlic tube : 適量
- 黒コショウ : 適量
- 乾燥パセリ : 適量
Time required
15minutes
Procedure
-
1)
Prepare the shrimp
00:58
Cut off the horns, whiskers, and legs of the shrimp with scissors, then make a slit on the back with a knife and remove the back.
-
2)
ガーリックマヨネーズを作る
01:38
(A)をムラが無くなるまで混ぜ合わせておく。
-
3)
焼く
01:58
トースターにアルミホイルを敷き、その上にエビを並べる。
ガーリックマヨネーズを上に乗せ、黒コショウをかけたら200度のトースターで15分焼く。
焼き色がついたら、お皿に盛り付け乾燥パセリを振りかけて完成。
Point
・I use shrimp with heads attached.
・When you insert a knife into the back of a shrimp, separating the body and shell will make it easier to eat.
・Adjust the heating time in the toaster while checking the doneness.
・If the color is not brown enough, keep an eye on it while heating it additionally.
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