Kuma's limit cafeteria Time required : 25minutes
煮物(豚ロースのオレンジジュース煮)|兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
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Ingredients
- pork loin : 300g
- オレンジジュース : 100ml
- ローズマリー : 1本
- 醤油 : 大さじ1/2
- 砂糖 : 小さじ1
- ブラックペッパー : 適量
- オリーブオイル : 適量
Time required
25minutes
Procedure
-
1)
Prepare the pork loin
00:04
Cut pork loin into 2cm thick pieces.
-
2)
heat up
00:18
Heat a frying pan over medium-low heat and add olive oil.
Grill the pork loin until both sides are browned.
Wipe off excess oil with kitchen paper.
Add orange juice and rosemary.
Cover and simmer for 5 minutes.
Take out the rosemary.
Add sugar and soy sauce.
Boil the pork loin, turning it occasionally. -
3)
Serve
01:02
Arrange the pork loin on a plate and pour the sauce over it.
Sprinkle with black pepper.
Finished with rosemary.
Point
・An easy recipe for pork loin simmered in orange juice.
・We use block meat for pork loin.
・A product with a nice scent of rosemary and orange juice.
- Boiling pork loin with orange juice makes it tender.
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