Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 70minutes
Somen (broccoli oil somen) | Transcript of recipe from Kuma no Genkai Shokudo
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Ingredients
- そうめん : 4束
- ブロッコリー : 1房
- ごま油 : 3 tablespoons
- にんにく : 1片
- 鶏がらスープの素 : 大さじ1
- 塩 : 適量
- 鷹の爪 : 適量
Time required
15minutes
Procedure
-
1)
Prepare the broccoli
00:22
Separate the broccoli.
Fill a pot with water (not listed), add salt and heat.
Peel the garlic and crush it with the back of a knife.
Add the broccoli to the pot and simmer for about 10 minutes. -
2)
make the sauce
02:22
Add garlic and sesame oil to a frying pan and heat over low heat.
When the garlic starts to simmer, turn off the heat.
Add only the broccoli from step 1 and mash it finely.
Add a little boiled water and chicken stock and mix.
Add the hawk claws. -
3)
boil
04:22
Boil the somen noodles in a pot containing the broccoli water.
Once boiled, wash under running water. -
4)
盛り付ける
04:45
3をお皿に盛り付け、2を乗せて完成。
Point
・Ingredients are for 2 people.
・Use 1 and 1/2 tablespoons of sesame oil for 2 bundles of somen noodles.
・Wash the broccoli.
・In step 1, you can break up the broccoli.
・The stem has a lot of fiber, so cut off a thick layer around the stem.
- Boil the broccoli until it is wilted.
・If you don't like hawk claws, please don't use them.
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