肉詰め（ナスの肉詰め）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 20minutes
漬物（もやしのニンニク漬け）｜1型糖尿病masaの低糖質な日常 さんのレシピ書き起こし
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- 2,154本
Ingredients
- もやし : 1袋
- ニンニク : 1欠
- (A)濃口醤油 : 小さじ1
- (A)ポン酢 : 小さじ2
- (A) Umami seasoning : 2振り
- 白炒りごま : 適量
Time required
5minutes
Procedure
-
1)
Prepare the bean sprouts
01:01
Wash the bean sprouts under running water.
Place the bean sprouts in a heat-resistant container.
Heat in a 600W microwave for 2 minutes and 30 seconds.
Drain the water from the bean sprouts. -
2)
タレをつくる
01:19
器にニンニクをすりおろす。
器に(A)を加え混ぜる。 -
3)
仕上げる
01:50
保存容器に1のもやしと2のタレを入れ混ぜる。
保存容器に蓋をして冷蔵庫で半日冷やす。 -
4)
盛り付ける
02:22
お皿に3のもやしをのせる。
白炒りごまを振りかけて完成。
Point
・If you want to remove the spiciness of the sauce or heat it up, heat it in the microwave while keeping an eye on it.
・Taste and adjust the taste by adding salt and other seasonings.
・The required time does not include time to cool in the refrigerator.
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