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ティラミス（ティラミスチーズケーキ）｜食べて痩せる料理男子さんのレシピ書き起こし

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Cooking boys who eat and lose weight

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Ingredients

Cream cheese : 100g
甘味料 : 30g
ヨーグルト : 100g
生クリーム : 100g
ゼラチン : 5g
ココアパウダー : 適量
ミックスナッツ : 40～50g
無塩バター : 10g

Time required

10minutes

Procedure

1) make a foundation 01:03
Put the mixed nuts in a bag, tap the top of the bag to crush them, and transfer them to a container.
Heat in a 600W microwave for 50 seconds, add unsalted butter and mix.
Pour into a mold and smooth the surface, then chill and harden in the refrigerator.
2) make the dough 02:30
Place the cream cheese in a heat-resistant bowl, heat in the microwave at 600W for 30 seconds, and mix until smooth.
Add sweetener and mix.
Add yogurt and mix again.
Place the fresh cream in a heat-resistant container and heat in a 600W microwave for 50 seconds.
Add gelatin while mixing the cream.
Strain through a tea strainer, add to a heat-resistant bowl, and mix quickly.
3) 冷蔵庫で冷やす 04:45
1の型に2の生地を流し入れて、3時間冷やし固める。
4) 仕上げる 05:39
型から外し、ココアパウダーをケーキの上全体にかけて完成。

Point

・You can use roasted almonds instead of mixed nuts.
・Mixed nuts taste better when crushed finely.
・The mold is a 12cm size 4 cake mold with a removable bottom.
・You can also make it in a container instead of a mold.
・Place a parchment paper on the bottom of the mold.
・The time required to cool and solidify in the refrigerator is not included.
・You can also top with mixed berries instead of cocoa powder.