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混ぜご飯（豚ニラごはん）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

豚肉 : 150g
(A)片栗粉 : 小さじ1
(A)醤油 : 小さじ1
ニラ : 1束
しょうが : 1片
醤油 : 大さじ2
鰹節 : 4g
ご飯 : 400g
ごま油 : 適量

Time required

15minutes

Procedure

1) cut chives 01:29
Cut the chives into 1cm to 1.5cm wide pieces.
2) season 02:08
Mix pork and (A).
3) make the basics 02:31
Heat a frying pan and add sesame oil.
Add 2 and stir-fry.
Reduce the heat and add the ginger.
Add 1 and stir.
Increase the heat, add soy sauce, and stir-fry.
Turn off the heat, add the bonito flakes, and mix.
Add rice, mix and serve in a bowl.

Point

・For pork, use cut off shoulder loin.
・Prepare two bowls (400g) of warm rice.
・Pork is rich in B vitamins, which can help relieve fatigue, and chives are also rich in nutrients. Eating them together will increase the absorption of B vitamins.
・Ginger can be replaced with garlic.
・Use the root part of the chive as it has high nutritional value.
・For step 2, if the pork is large, cut it into the desired size.
・For step 3, pour water into a frying pan, heat it, and add sesame oil after the water evaporates.
・In step 3, after adding the pork, wait a little while to allow the pork fat to loosen it easily.
・When adding the ginger in step 3, grate it while adding it. (The same applies when using garlic.)
・When adding the soy sauce in step 3, leave a little space between the additions. Adding charred soy sauce gives it a fragrant finish.
・If you want to add a little more rice, add a little more soy sauce in step 3.