焼き物（ささみのレモンバジル焼き）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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焼き物（長芋のチーズ焼き）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし
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Ingredients
- Nagaimo : 1/2 bottle
- (A)バター : 20g
- (A)おろしニンニク : 小さじ1
- (A)醤油 : 大さじ1と1/2
- チーズ : 適量
- 米油 : 適量
Time required
25minutes
Procedure
-
1)
Prepare the yam
00:30
Wash the yam.
Roast the yam beard over a fire.
Cut into rounds 1.5-2cm wide. -
2)
bake in a frying pan
02:37
Arrange the yams in a frying pan.
Heat over medium-high heat, add rice oil, cover, and cook for 1 minute and 30 seconds on each side.
Take out the yam.
Add (A) to a frying pan, mix and heat with residual heat.
Add the yam back in and heat over medium heat. -
3)
bake in toaster
06:05
Arrange the yams in a baking dish lined with aluminum foil.
Top with cheese.
Finish by toasting the surface with a toaster.
Point
・Recipe for baked potato with cheese that can be made with few seasonings.
・You don't have to use the grated garlic.
・It can also be made deliciously by replacing yam with potatoes.
・A perfect snack or snack for children.
・Use the Japanese yam with the skin on.
・When frying in a frying pan, add rice oil to your preference.
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