炒め物（ささみとほうれん草のウスターソース炒め）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

Cut the chicken breasts into 4-5mm wide pieces.
Remove streaks.

Heat a frying pan and add olive oil.
Add 1, sprinkle with salt and pepper, and fry for 2 minutes over medium heat.
When both sides are browned, add the frozen corn and frozen spinach and heat through.
Add Worcestershire sauce and butter and stir.

Place 2 on a plate.
Finish by sprinkling with black pepper.