Low-carb restaurant / masa Time required : 10minutes
とん平焼き(たまご乗せとん平焼き)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
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Ingredients
- cabbage : 250g
- 豚の細切れ肉 : 100g
- だしの素 : 小さじ1/2
- おろし生姜 : 小さじ1/2
- 卵 : 2個
- 水 : 大さじ2
- マヨネーズ : 大さじ1/2
- 塩胡椒 : 適量
- サラダ油 : 適量
- お好みソース : 適量
- 青のり : 適量
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
02:06
Remove the core of the cabbage and cut into thick strips.
Transfer to a colander, wash with water (not listed), and remove moisture.
Cut the pork into strips about 2cm wide and season with salt and pepper. -
2)
make egg wash
03:05
Put mayonnaise in a bowl, add water in several portions, and stir to dissolve.
Crack in the eggs, beat, and mix well. -
3)
fry the ingredients
04:08
Pour salad oil into a frying pan and spread it evenly.
Heat the frying pan over medium heat for 30 seconds.
Add the shredded pork from step 1 and stir-fry.
Add grated ginger and stir-fry.
Add the cabbage from step 1 and the stock mix, stir-fry, and season with salt and pepper.
Once the cabbage is cooked, increase the heat and evaporate the moisture.
Arrange on a plate. -
4)
卵を焼く
06:17
Heat salad oil in a frying pan.
Spread salad oil all over and heat for 30 seconds.
Pour in 2.
When it starts to harden, turn it over with a rubber spatula.
Bake while stirring until half-cooked.
When it is half-cooked, turn off the heat and place it on Step 3. -
5)
トッピングする
08:09
Add your favorite sauce and mayonnaise to 4.
Finish by scattering green seaweed.
Point
・Ingredients are for 2 people.
・If you add mayonnaise directly to the eggs, it tends to form lumps, so mix it with water before adding it.
・You can use sesame oil instead of salad oil.
・In step 3, make sure to evaporate the water well as it will result in a sticky finish if you don't evaporate the water sufficiently.
・When frying eggs, it is easy to use a frying pan with a diameter of 20 to 22 cm.
・Put a rubber spatula under the eggs and slide them onto the plate to arrange them neatly.
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