そうめん（鶏もも肉とトマトとナスのそうめん）｜元気ママキッチンさんのレシピ書き起こし
Cheerful mom kitchen Time required : 25minutes
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Grilled food (Sweet potato and chicken breast grilled with salt butter) | Recipe transcription by Kenmasu Cooking
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Ingredients
- sweet potato : One
- 鶏むね肉 : 240g
- 万能ネギ : 適量
- 塩胡椒 : 適量
- バター : 20g
- マヨネーズ : 適量
- 一味唐辛子 : 適量
Time required
20minutes
Procedure
-
1)
Prepare the ingredients
00:36
Peel the sweet potato using a peeler in a pattern.
Cut the sweet potato into 1cm wide pieces and arrange them on a heat-resistant plate.
Cover with plastic wrap and heat in the microwave for 3 minutes. -
2)
heat up
01:29
Place the chicken breasts, skin side down, in the frying pan.
Add sweet potatoes and fry over medium-low heat.
Sprinkle with salt and pepper.
Turn the chicken breast over and sprinkle with salt and pepper.
Add butter and mix. -
3)
Serve
05:26
Place 2 on a plate.
Sprinkle with green onions.
Complete with mayonnaise and chili pepper.
Point
・Recipe for grilled sweet potato and chicken breast in salted butter using seasonal sweet potatoes.
・Peel the sweet potato in a pattern with a peeler to get a beautiful finish.
・There is no need to add oil when grilling chicken breast.
-Add mayonnaise and chili pepper to your liking.
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