フレンチトースト（おからパウダー蒸しパンのフレンチトースト風）｜ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 30minutes
ヨーグルト（リンゴヨーグルト）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 63.4万人
- Number of View
- 1.0億回
- Number of Videos
- 520本
Ingredients
- Apple : 1/2 piece
- プレーンヨーグルト : 60g
- プルーン : 2個
- シナモンパウダー : 適量
Time required
10minutes
Procedure
-
1)
prepare the apples
03:15
Wash apples.
Add apples to boiling water (not listed in ingredients) and boil for 3 minutes.
Remove apples and let cool.
Cut into bite-sized pieces. -
2)
Prepare the prunes
06:32
Cut the prunes into several pieces.
-
3)
mix
06:42
Add Steps 1 and 2, cinnamon powder, and plain yogurt to a container and mix.
Point
- Boiling apples in boiling water (not listed in ingredients) will remove wax and pesticides from around the skin.
・If you cut and boil an apple, the active ingredients will leach out.
-If you don't like cinnamon powder, you can substitute cocoa powder.
・You can add honey if you like.
関連するレシピ
揚げ物（ナスの豚ひき肉挟み揚げ）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 30minutes
オムレツ（サバ缶のオムレツ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
蒸しパン（チーズ蒸しパン）｜ホッとケーキさん。さんのレシピ書き起こし
ホッとケーキさん。 Time required : 20minutes
漬物（大根の漬物）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 45minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
