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焼き物（鶏むね肉のチキンスティック焼き）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし

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Kottaso Recipe [Kottaso Recipe]

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Ingredients

chicken breast : 2 pieces (approx. 600g)
塩麹 : 大さじ2
卵 : 2個
米粉 : 適量
米油 : 適量
(A) Soy sauce : 大さじ2
(A) Alcohol : 大さじ2
(A)Mirin : 大さじ2
(A) Grated garlic : 小さじ1/2
(A) Grated ginger : 小さじ1/2
(A) Sugar : 小さじ1
(A) Ajidashi : 小さじ1
炒りごま : 適量

Time required

25minutes

Procedure

1) Prepare the chicken breasts 00:41
Peel the skin from the chicken breast.
Halve the thickness of the chicken breast and cut into sticks.
Place the chicken breasts in a bowl.
Add salt koji and mix.
Soak for 30 minutes.
2) put on clothes 03:07
Add the egg yolk to 1.
Put the egg whites into a container and mix the whites with a whisk.
Mix together the yolk and chicken breast.
Add rice flour to the vat.
Coat the chicken breasts with rice flour.
3) heat up 04:52
Pour 1cm of rice oil into a frying pan and heat it to 170 degrees.
Dip the chicken breast into the white meat and heat for 1 minute and 30 seconds on both sides.
Take it out and heat the rest in the same way.
4) タレを絡める 07:52
フライパンに(A)を入れて混ぜる。
とろみがつくまで加熱する。
3を入れて絡める。
5) 盛り付ける 10:04
お皿に4を盛る。
炒りごまをかけて完成。

Point

・You can substitute potato starch for rice flour.
- If you want to reduce sugar content, you can substitute sugar with a sugar-free sweetener.
・We use 4 times more concentrated ago soup stock.
・You can substitute noodle soup for the ago soup stock.
・In hot weather, marinate chicken breast in the refrigerator.
- Bring the chicken breast to room temperature before heating.
・If you like, you can finish with black pepper or shichimi chili pepper.
・You can eat it with mayonnaise if you like.