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ステーキ(ナスのガーリックバターステーキ)|ちゃらりんこクックさんのレシピ書き起こし

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Ingredients

  • eggplant : 2 bottles (160g)
  • 大葉 : 2枚
  • 小ネギ : 適量
  • Olive oil : 大さじ1
  • バター : 7g
  • (A) Soy sauce : 大さじ1
  • (A) Alcohol : 大さじ1
  • (A) Mirin : 大さじ1/2
  • (A) Cane sugar : 小さじ1
  • (A) Grated garlic : 1かけ

Time required

25minutes

Procedure

  1. 1) Do the preparations 00:20

    Remove the stem of the eggplant and chamfer the edges.
    Cut it in half lengthwise and make a 1cm grid pattern.
    Soak eggplant in water (not included in recipe) for 5 to 10 minutes.

  2. 2) Make the sauce 01:10

    Add (A) to a container and mix.

  3. 3) Wipe off the water 01:34

    Place eggplant on kitchen paper.
    Cover with kitchen paper and wipe off any excess water.

  4. 4) 焼く 01:46

    フライパンを温めてオリーブオイルをひく。
    ナスの切り口を下にして入れる。
    弱中火で2〜3分焼く。
    焼き色がついたら裏返す。
    蓋をして2分焼く。
    蓋を外してバターを入れて溶かして絡める。
    タレを入れて絡める。
    火を止めて蓋をして30秒蒸す。

  5. 5) 盛り付ける 03:01

    大葉を敷いたお皿に焼いたナスを盛る。
    フライパンに残ったタレをかけて完成。

Point

・A recipe for eggplant garlic butter steak that goes well with alcohol and rice.
・Grated garlic can be substituted with garlic from a tube.
- You can remove the bitterness by soaking the eggplant in water (not included in the recipe) for 5 to 10 minutes.
・Olive oil can be substituted with salad oil.

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