ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 20minutes
つくね(豚キャベツチーズつくね)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
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Ingredients
- minced pork : 200g
- キャベツ : 200g
- (A) Salt : 小さじ1/3
- (A) Alcohol : 大さじ2
- (A) Potato starch : 大さじ1
- スライスチーズ : 2枚
- サラダ油 : 大さじ1
- 水 : 大さじ1~2
- (B)Mirin : 大さじ1
- (B) Sugar : 小さじ1/2
- (B) Soy sauce : 大さじ1/2
- (B) Worcestershire sauce : 大さじ1/2
- マヨネーズ : 適量
Time required
20minutes
Procedure
-
1)
make seeds
01:19
Cut the cabbage in half horizontally, then stack them into thin strips.
Put the ground pork in a bowl, add (A) and the cabbage, and mix by hand.
Add the sliced cheese and mix again by hand. -
2)
bake
04:11
Add salad oil to the frying pan.
Take a small amount of seeds, shape them into a flat circle, and place them on the frying pan.
Do the same for the rest.
Heat a frying pan and fry over medium heat for 2 to 3 minutes.
Turn the fryer over and cook for another 1 to 2 minutes.
Add water, cover, and steam-fry for 4 to 5 minutes.
Add (B) and bake while coating both sides. -
3)
盛り付ける
06:47
お皿に2を盛り付けて、マヨネーズを添えて完成。
Point
・Enough for about 16 pieces.
・When adding cabbage to the seeds and mixing, it is best to mix with your hands.
- Adding sliced cheese to the seeds increases the umami and makes the seeds easier to clump together.
・In step 2, you can use sake instead of water.
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