Low-carb restaurant / masa Time required : 10minutes
きんぴら(さつまいものきんぴら)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- sweet potato : 100g
- ごま油 : 小さじ1
- (A) Butter : 3g
- (A) Sugar : 大さじ1
- (A) Soy sauce : 小さじ1
- (A) Salt : 少々
- 白ごま : 小さじ1
Time required
15minutes
Procedure
-
1)
Prepare the sweet potatoes
00:31
Cut the sweet potato into thin pieces.
-
2)
stir fry
00:41
Add sesame oil to a frying pan and heat.
Add sweet potatoes and stir-fry.
Once the sesame oil is mixed, cover with a lid and reduce the heat to low.
Steam for about 2 minutes and 30 seconds, and when the sweet potatoes are cooked, add (A).
Intertwine the whole thing.
Add white sesame seeds and mix to complete.
Point
・Sweet potato kinpira recipe that can be easily made with one frying pan.
・It's quick to make, so it's perfect for when you want another side dish or as a side dish for a bento box.
・The sesame oil flavor goes well with the sweet butter soy sauce seasoning, making this a dish that you won't be able to stop eating with your chopsticks.
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